About me
Firstly I am a very lucky mummy to three gorgeous girls. Life is busy and my yoga practice keeps me sane (well, most of the time!).
I am also a keen runner and road cyclist. I was originally attracted to yoga for fitness and to improve my flexibility but I quickly learned that yoga kept me more grounded as well as giving me a great release for my tight runners legs! I teach a dynamic style of Hatha yoga that is alignment-based, creative and, deeply informed by my perinatal teaching, both healing and restorative. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each class.
I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce phD of Teach Yoga Academy and I have studied with leading international teachers including Jason Crandell, Matthew Sandford, Kate Ellis and my perinatal training with Françoise Freedman of Birthlight.
I am a registered Experienced Yoga Alliance Professional Teacher, with 9 years teaching experience having completed my original teaching diploma in early 2011.
M : 07968 426 650
E : vicki@fireflyyoga.co.uk
