Spinning Babies is a series of groundbreaking techniques that can mean the difference between a physiological birth and medical intervention, including caesarean birth. These are a series of techniques that are taught in a private, one-to-one environment so that you become confident in performing them weekly with your partner so you know what to try in the instance that your labour stalls or is not progressing as you would like. The Spinning Babies postures include the side-lying release, the forward-leaning inversion and Robozo sifting all of which release the uterine ligaments, open the soft tissue and tone the pelvic floor muscles to get baby into an optimal position for pregnancy and birth.

Spinning Babies techniques compliment the Firefly Yoga classes perfectly. Classes are taught in a one-to-one environment and give detailed anatomical explanations so you understand why it is so important to regularly perform the bodywork. Myofascial release work is incorporated into the sessions so you leave feeling informed, in control and deeply relaxed.

Please contact Vicki on 07968 426650 for more information.