An enlightening, fun and informal workshop exploring ways in which you can enhance the experience of your baby’s birth. Rhythm, movement and relaxation will influence the process and outcome of labour benefiting both mother and baby. Specific techniques are taught to help you towards a safe natural birth and the start of your new family.

Information is given on the stages of labour, what to expect and specific, hands-on ways in which a partner can support a woman through labour and birth. A relaxed atmosphere will enable you to recognise your expectations and discuss your aims and concerns.

The workshop includes:

  • The signs and stages of labour

  • Understanding the birth process

  • The hormones of love and birth

  • The perception of pain and natural pain relief

  • Practice of positions and movement

  • Specific breathing techniques

  • Massage and partner support

    An enlightening, fun and informal workshop exploring ways in which you can enhance the experience of your baby’s birth. Rhythm, movement and relaxation will influence the process and outcome of labour benefiting both mother and baby. Specific techniques are taught to help you towards a safe natural …

    The workshop offers a balance of information, activity and relaxation to meet all your needs. It helps you and your partner prepare for the birth of your baby. Filled with information and practical ideas to help you have a positive Birth experience.

Please email or call Vicki on 07968 426 650 for more information and like our Facebook page for regular updates.